The Lotus is a place where the community can come together to improve physical, mental and spiritual well-being.

Back by popular demand, we are excited two offer a 4-week Yoga course to the community to improve wellbeing at The Lotus, Perry St, Chislehurst BR7 6HA.

Patrons benefit from discounted price of £25 for 4 classes – a £5 saving vs. non-Patron price of £30. Click here to learn more about the Patron Programme.

If you are a Patron, please contact us at events@yog.foundation with your full name to receive exclusive Patron price.

Classical Yoga with Dr Deepa

Thursdays 7-8PM, from 8^th May – 5^th June 2025

Dr. Deepa Apte is an award-winning medical doctor, Yoga teacher, and Ayurvedic practitioner. Her classical yoga sessions are designed to restore balance and promote well-being, offering a holistic experience through warm-ups and salutations, asanas (poses) for strength and flexibility, pranayama (breathing exercises) for focus and vitality, meditation with mantras for clarity and peace and relaxation to rejuvenate. Dr. Deepa blends the timeless principles of Ayurveda and Yoga, creating an accessible yet deeply mindful practice. Whether you’re new to Yoga or seeking a more authentic approach, this is your chance to explore Yoga in its purest form.

All purchases are non-refundable. 100% of proceeds will go to The Lotus Project – creating a community hub for all in Chislehurst.